The Director
If you’re taking the time out of your busy lives to go to therapy, an important question is are you getting the most out of it? I have found that clients are often unaware that they can be the “director” of their own therapy sessions.…
Blog
Parent Child Interaction Therapy (Spanish Version )
¿Qué es el programa Terapia Interactiva Entre Padres e Hijos conocido como (PCIT) en Inglés? Terapia Interactiva Para Padres e Hijos (PCIT) es un programa creado para ayudar a padres/guardianes y sus hijos a mejorar su relación. El tratamiento se enfoca en el comportamiento de…
Parent Child Interaction Therapy
What is Parent Child Interaction Therapy (PCIT)? Parent Child Interaction Therapy (PCIT) is a treatment program where behavioral issues of children ages 2-7 are addressed such as anger outbursts, temper tantrums, oppositional defiance or aggression that are causing disruption and tension with their parent(s)/caregiver(s). It…
Stuck On Heat
“I just didn’t know that anything better was possible.” I think this phrase summarizes the thinking of so many of my clients. It also taps into a deep frustration that I feel about our cultural misunderstandings of thoughts and emotions and what changes are possible.…
IS THERAPY RIGHT FOR ME?
Why Me? Many people, when they are in a troubling or stressful situation tend to ask themselves the age old question: “why me?” The more overwhelmed they are, the more difficult it seems to gain a clear picture of what led up to their current…
I Thought I WAS Coping
Coping is one of those things that people seem to know what it is, and at the same time, have no clue what it is. I think to understand what “coping” is, we have to look at what the word is actually referencing. I would…