Dr. James Armour, LCSW, DSW

Therapist: Dr. James Armour, LCSW, DSW

License number: LCSW 139077 

Phone Number: 951-387-4040   

Office Locations: Riverside and Telehealth  

Days of the week: Weekdays  

Population Served: Teens & Adults  

Insurance Accepted: Kaiser & Cash Pay

About James: Life can feel overwhelming when you’re carrying stress, anxiety, relationship difficulties, past experiences, or simply trying to hold everything together. You don’t have to work through it alone. My goal is to provide a space where you can be yourself, speak openly, and feel heard without judgment. I work with teens and adults experiencing a variety of challenges, including anxiety, panic attacks, depression, OCD, life transitions, and everyday stressors. My approach to therapy is warm, down-to-earth, and collaborative. I believe trust is at the heart of meaningful therapy, so I take the time to understand you as a person- not just the symptoms or challenges that brought you to therapy. Together, we’ll work to better understand what’s getting in the way, develop practical ways to manage difficult thoughts and emotions, build on your strengths, and work toward changes that feel meaningful and realistic for your life. Whether you’re a teen navigating the pressures of growing up, an adult feeling overwhelmed or stuck, or a parent looking for support for your teen, I want therapy to feel like a place where you can be honest and know that you’re being heard. As a Licensed Clinical Social Worker and Doctor of Social Work, I bring experience in psychotherapy, psychiatric crisis intervention, and trauma-informed care. I’ve worked with individuals from many different backgrounds and life circumstances, which has shaped my belief that therapy isn’t one-size-fits-all. Whatever brings you through the door, I’ll meet you where you are and work alongside you toward where you’d like to be.