Michelle Staggs, AMFT

Therapist: Michelle Staggs, AMFT

License number: AMFT 158551

Phone Number: 951-387-4040 

Office Locations: Riverside and Telehealth

Days of the week: Weekdays

Population Served: Adults, Teens, Couples

Insurance Accepted: Aetna, Anthem/Blue Cross, Blue Shield of California/ Cigna/Evernorth, IEHP, MHN/Health Net, Molina, Optum/United, Sharp Health Plan, Tricare, TriWest (VA Referred), Cash Pay

About Michelle: Does it feel like there is a constant, critical voice in your head telling you that you’re not enough, even when you’re doing your best? Whether you are struggling to communicate with your partner or feeling lost in a major life transition, you don’t have to navigate this alone.

Relationships shouldn’t feel like a constant battleground. If you and your partner are stuck in the same circular arguments, I use Gottman Method tools to help you break those patterns and actually feel heard again. We won’t just talk about the problems; we’ll build a practical of communication and grounding skills (drawing from CBT and DBT) so you feel steady even when life feels chaotic.

I view our work as a collaborative partnership: You are in the driver’s seat, and I am in the passenger seat, offering support, professional insight, and a second set of eyes as we navigate the road ahead.

As a bilingual therapist, I provide sessions in both English and Spanish. I understand that healing is deeply tied to our roots; I enjoy helping clients explore how cultural values, family expectations, and la familia intersect with mental health. Together, we can honor your heritage while breaking cycles that no longer serve you.

For those who wish to bring their faith into the room, I also offer Christian counseling. By integrating biblical principles with evidence-based techniques, we can explore how God’s grace meets you in your current struggles, honoring both your mental health and your spiritual walk.

Taking the first step is often the hardest part. I offer a free 15-minute consultation to see if we are a good fit. Click the “Email Me” or “Request Appointment” button to start your journey toward lasting change today.