Social media and relationships By Kellie Hynds, LMFT Do you ever wonder if social media is threatening or potentially ruining your relationship? Social media was originally intended to help others stay connected with far away friends and family. Today it has evolved into something that…
Does your life sometimes feel like a tower of blocks about to fall? By Kellie Hynds, LMFT I’m sure a lot of us have had times in our lives when we have had so many “blocks” to balance that it feels like they are all…
Today, I’d like to introduce you to Kellie Hynds, one of our talented licensed marriage and family therapists. Kellie enjoys working with adolescents, children, families, and the elderly. With specialized training in Accelerated Resolution Therapy, Kellie enjoys treating trauma in young people and their families…
Have you ever thought about the importance of setting healthy boundaries with others? Boundaries help separate our own personal needs and feelings from those of others and allow us not be emotionally dependent on each other. Many people have difficulty with this and actually feel…
If you’re taking the time out of your busy lives to go to therapy, an important question is are you getting the most out of it? I have found that clients are often unaware that they can be the “director” of their own therapy sessions.…
Workplace stress and an unpleasant working environment is a popular topic with many clients lately. Workplace stress can carry over into home and personal life If not managed properly. It is important to recognize the signs, ways to prevent it and how to manage it when it…