Introduction The problem with boundaries is that they are so multifaceted and knowing/setting boundaries is extremely vague. If you’re looking for a comprehensive book on boundaries, this will not be it. However, this blog is intended to help with a certain type of boundary which…
So, you want to be a therapist? My name is Jason Temple and I’m a Licensed Marriage and Family Therapist. I’m writing this letter to all of the people who are wanting to get into the field of mental health and don’t really know what…
By Allison England, AMFT, APCC Imagine you are 8 years old; you are on the playground at your elementary school. You take a quick glance around the blacktop and you notice her… the girl that has been making your life miserable. Your head fills with…
Today, I’d like to introduce you to Kellie Hynds, one of our talented licensed marriage and family therapists. Kellie enjoys working with adolescents, children, families, and the elderly. With specialized training in Accelerated Resolution Therapy, Kellie enjoys treating trauma in young people and their families…
Have you ever thought about the importance of setting healthy boundaries with others? Boundaries help separate our own personal needs and feelings from those of others and allow us not be emotionally dependent on each other. Many people have difficulty with this and actually feel…
Set Goals NOT Limits by Patrick Mishler, AMFT, APCC How many times have you been asked to do something that you do not want to do? It is safe to say that at some point in our lives we will be asked to do something that causes…