A therapist falsely assumes that it is their privilege to sit in the passenger seat while their client drives. It is this false assumption that leaves therapists feeling like they slammed into the same walls as their client after a session. Burnout is a thing…
*Trigger Warning: Suicide loss. If you are currently struggling with suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Grief by nature, is a tricky beast. Denial, anger, bargaining, depression, and acceptance are what we call the typical stages of grief in psychology.…
Now lets get to the more commonly thrown around(and more misunderstood disorders) by Patrick Mishler, AMFT, APCC
There is no denying that social media has become a major part of our everyday lives, consequently leading to some challenges at varying degrees for mental health. Many of us can empathize with having had that familiar experience of comparing ourselves to others who post…
I just finished my daughter’s first season of softball this past weekend. She did great! However, I look back to the start of the season and I remember how much I cringed when I realized she was beyond t-ball and was in the “strike zone”…