Joshua “JJ” Calas, AMFT

Therapist: Joshua “JJ” Calas

License Number: AMFT CA #151117

Supervised By: Patrick Mishler, LMFT CA #135881

Direct Phone Number: 951-387-4040

Office Location(s): Riverside Office and Telehealth

Days of the Week: Weekdays

Populations Served: Adults, Adolescents, and Couples

Insurance Accepted: Aetna, Anthem/Blue Cross, Blue Shield of California, Cigna/Evernorth, MHN/Health Net, Optum/United, Sharp Health Plan, Tricare, TriWest (VA Referred), Cash Pay

About JJ: If you’re managing anxiety, depression, or feeling stuck in patterns that are unbearable or debilitating, I’m here to help. We’ll work together to address your challenges while focusing on building resilience, improving emotional well-being, and developing clear, motivational goals that align with the life you want to live. Taking the first step toward therapy is a courageous decision, and I’m honored to support you on this journey toward healing, growth, and self-discovery.

My therapeutic approach integrates evidence-based techniques, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Together, we’ll create a safe, nonjudgmental space to explore your thoughts and behaviors and develop practical strategies for meaningful and lasting change.For those looking for spiritual guidance in their healing journey, I offer Christian counseling, integrating biblical principles with therapeutic techniques. 

My approach allows you to explore your emotional, mental, and spiritual well-being in a way that feels aligned with your faith. If you’re ready to find clarity, confidence, and hope, I am here to help!